Coping with Cold Sores

Natural Treatment for Cold Sores

You can help to prevent cold sores by being aware of the triggers in your environment. Excessive exposure to sunlight and certain foods and drugs may trigger an attack. It is advisable to use sunblock on your lips and face in both winter and summer. Other triggers include fever, hormonal changes such a menstruation and physical or emotional stress. Although these situations can not always be avoided, take particular care to look after yourself during these times. Practice stress management techniques and exercise regularly, making sure you get adequate rest.

When a cold sore does strike, there are several things you can do. Try applying ice or a warm compress to blisters to ease the pain. Let the blisters heal without squeezing, pinching or picking at them.

There are some natural alternatives to help with the cold sore cycle.

L-Lysine
Helps relieve the symptoms of cold sores (Herpes Simplex virus).
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Zinc Amino Acid Chelate
Zinc is found in every tissue in the body. It is essential for growth, repair and reproduction of all body cells.
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For a prescription remedy, you may want to consider trying Zovirax.
Zovirax used as an episodic treatment will not cure herpes but can help to relieve the pain and discomfort and will help cold sores heal faster. It can reduce the severity of your outbreaks and shorten the time during which the herpus virus is present on the skin surface. For more information on Zovirax and to order, visit www.zovirax-herpes-treatment.com.